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EP 14 – Taylor Turney – Pro Spartan Racer

EP 14 – Taylor Turney – Pro Spartan Racer

Make sure you give Taylor a follow on INSTAGRAM

Taylor Turney – where to start. A young buck full of laughs and smiles, but able to turn that into a deadly performance when it comes to racing. We didn’t know much about Spartan racing at the beginning of this podcast – but by the end we figured that Taylor is going to pretty much take over the sport. He is made for it – Lungs, Legs, Grip and Drive.

Really talented and only getting better, but don’t get us wrong – He is a family man with the right priorities. Recently a new dad he has some great insight on training WHILE keeping your family first.

The best part… just a general stoke on life that you will be sure to pick up through this episode. 

iTUNES LINK

Episode 13 – Will Ross

Episode 13 – Will Ross

Ross during the 2018 Alaskaman Triathlon

Will Ross is on an absolute tear – and doesn’t seem to be slowing down anytime soon. Winner of the 2018 Alaska Man Extreme Triathlon and Professional off Road Triathlete, Will emulates what we consider the ultimate athlete. Strength, Endurance and a kind soul that won’t hesitate to smile and chat after a hard race. 

Make sure you give him a follow on instagram and support him through the coming seasons 

https://www.instagram.com/thewillrossak/

AK Athlete Radio – Episode 12 – Rosie Frankowski – Olympic Cross Country Skier

AK Athlete Radio – Episode 12 – Rosie Frankowski – Olympic Cross Country Skier

This episode’s guest is incredible. Listen in and let us know how you like it

Rosie Fankowski (Instagram | Website) is an elite cross country skier, born and raised in Minneapolis, Minnesota. She has risen to Olympic caliber though only starting cross country skiing in High School. A multi-sport athlete in college she earned her Bachelors of Arts in Political Science and Spanish with a minor in History. She received three All-American honors and finished runner up at the NCAA National Championships while also earning a spot on the 2014 United States Under 23 World Championship Ski Team.

She is currently pursuing her goals and dreams of skiing professionally with Alaska Pacific University Nordic Ski Center, a professional team out of Anchorage, Alaska. Over the past four seasons with APU, she has competed around the world on the World Cup, OPA Cup circuit, US domestic Supertour Circuit, and at the 2018 Winter Olympics in PyeongChang.

Outside of ski racing, she recently obtained her Masters in Business Administration from APU in 2016, and currently works as a project manager for Anchorage Downtown Partnership, Ltd.

— Bio taken from Rosie’s Website—

AK Athlete Radio – Episode 11 – Dr. Tew – The Movement Clinic

AK Athlete Radio – Episode 11 – Dr. Tew – The Movement Clinic

Dr. Tew was raised in Anchorage, graduating from East High School and completing his undergraduate degree at the University of Alaska, Anchorage. He then graduated from Western States Chiropractic College in Portland, Oregon.  In 2012 he received his CCSP (Certified Chiropractic Sports Physician) certification and has been working with various high school sports teams as well as local adult league volleyball teams and elite, world class athletes ever since.  When not working, he enjoys snow machining during the winter months and spends the majority of summer weekends out hiking, camping and fishing.

Listen in as we talk through some of the things that can improve your ability to perform, thrive, or live pain free.

Subscribe to this podcast in iTunes or Stitcher

AK Athlete Radio – Episode 10 – Gina Ciolkosz – AK Advanced Health

AK Athlete Radio – Episode 10 – Gina Ciolkosz – AK Advanced Health

10 EPISODES IN. Thank you for listening to and supporting our amazing guests.

We have had some pretty amazing guests on the show. This week is no different. Gina Ciolkosz, plain and simple, kicks ass. Not only a wizard in the kitchen, she has some serious knowledge on all things food and health. Today she shares some really practical applications to ensure you succeed in life – as an athlete, working mom, or stressed and small business owner (or all of the above!). Remember, she can cook FOR you, cheaper than you can eat out. And we promise you’ll notice the difference in how you look, feel and perform.

Check out her website https://www.akadvancedhealth.com

Follow her and her delicious food pictures on Instagram and Facebook

Make sure you contact her for your food needs!

Gina has a Bachelor’s of Science in Physiology from the University of Wyoming and is an American Council on Exercise (ACE) certified Health Coach. For the past six years, she has lived in Alaska, where she can’t get enough of the active Alaskan lifestyle that for her includes hunting, fishing, hiking, and the occasional weekend race.  She loves to cook for people and enjoys the challenge of making healthy food taste delicious. Her family includes two young boys, two packgoats, and a rambunctious Weimaraner, as well as a very patient husband

This show is sponsored by Redox Crossfit and KinetiCoach